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      您现在的位置:主页 > 测试 > 情感测试间 > 为你抽牌|奥修禅卡:当你快乐了,才有能力体验快乐的关系

      为你抽牌|奥修禅卡:当你快乐了,才有能力体验快乐的关系

      导读:

        有没有过“爱得好沉重”的经验?这封读者来信让我回忆起自己多前年的一段恋情。伴侣正好经历人生的低潮,正值忧郁时不时发作的状态。那时的我,每天都被对方突如其来的举动惊吓,又要强装镇定去安抚他,却发现越用力,反而越触发彼此的黑暗面,两个人一起钻进牛角尖。以爱为名,你不能自由展露情绪,彷佛享受快乐是种自私、是对关系的背叛,更不能轻易说放手。但,这真的是爱吗?本篇我们就来聊聊:爱的本质。(推荐阅读:你被他吸引,或许是因为他能激发你的阴暗面)

        图片|来源

        Rita你好:

        我是一位渴望爱情的女孩,最近谈了人生中的第一场恋爱。以前的我总是对于对象精挑细选,只为了符合别人眼里的好对象,但现在我却打破以往自己的想像,和一位女孩谈恋爱。

        她没有出众的外表,突出的身高,优越的才能,但却让我无法自拔的那么喜欢她。她是一位曾经受过伤的女孩,我总是心疼她的伤疤,但同时她的伤疤也伤害着我,因此即便我们在一起一个多月,我却彷佛经历过所有的喜怒哀乐。面对她的所有举动,我无法避免的患得患失,喜欢她的同时,似乎也痛苦着。有时候,我真的不知道我们到底该不该继续下去,但,我真的好喜欢好喜欢她。

        亲爱的:

        妳们之间的相遇,是两个灵魂之间重要的约定。妳们约好了要一起来清理和疗愈累生累世彼此之间的创伤。所以,她所经历的伤痛,才能重重的震撼妳,深深引发妳与她共鸣。

        知道了这样的前因,妳应该就能明白,真正的课题从来就不是要不要继续跟对方走下去,而是,藉由这些被对方引发的情绪,让妳开始好好向内在看,关注自己的创伤,做自己的心理医生。妳可以在情绪被牵动时问问自己:“我为什么会被她这个行为刺到?她这样做,引发我什么恐惧?”透过这个过程观察自己,进一步更了解自己。

        为你抽到的牌卡是:

        游戏的心情

        画面上的小丑,轻盈的踏着脚步,不觉得有任何尴尬或矫饰,就只是扮演着这个角色。妳的灵魂,也只是在这一世的这个时间点,扮演了一个在沉重爱情里挣扎的角色。真正的妳是一个演员,不是妳所扮演的角色,所以不用陷在角色的人物设定里。抽离开来,以演员的身份来观察这角色,妳就可以用轻松的心情来看待这段关系的种种。

        当你将生命看成是不严肃的,看成是一个游戏,你内心所有的重担才会消失。所有对死亡、生命、或爱的恐惧都会消失,开始以很轻盈的心情过生活,几乎没有重量,在空中飞翔。禅最大的贡献就是给你另一个选择- 那就是不必成为一个严肃的人。或许严肃的人创造出你现在认知的世界,但在你可以在禅中创造新的世界,在这个世界充满的笑声,甚至伟大的师父都像小孩子一样的行动。

        ——奥修注解

        会想拯救一个人,是因为妳也有那样的伤。而灵魂就是为了疗愈这个伤,才设定了这个情境让妳体验。无论妳现在感受多痛苦,都可以试着与灵魂站在一起,以灵魂的高度来看待这一切,将所有的经历当做一场观察自我的游戏,用轻松且充满期待的心情,去一一发现“啊,原来我碰这事件事情会这样反应”、“原来我是因为这样理解对方的行为才会心情不好”⋯⋯等等。认真的去玩,同时去享受在游戏过程中不断产生新发现的乐趣。(推荐阅读:【七夕为你读诗】你的吻像鱼,在我灵魂深处呼吸)

        关于与她的关系,亲爱的,功课做完了,这段关系自然会转换——可能是结束,也可能是妳们两个将会用新的面貌交往、相爱。无论是哪一种,它肯定不会让妳太难受。记住,爱的本质是令人喜悦的,不会让人沉重;而在爱里的沉重,只是为了让我们在过程中学习克服自身的障碍与匮乏,到能给自己供给满满的爱,满到多出来分享给别人也不用求回报的境界。

        祝福妳透过这段爱情,成为爱本身,越爱越轻盈。

        TAG:有能力 禅卡 奥修 抽牌 乐了 乐的 当你 为你 体验 关系 ★★★ 友情提示:点击图片可进入下一页 ★★★
        收藏】【 复制给好友扩展阅读:

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