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      您現在的位置:主頁 > 美食 > 美食書坊 > 蔥油海參 居家飲食中關于海參的做法大全

      蔥油海參 居家飲食中關于海參的做法大全

      導讀:海參,我們常常稱海鮮,為生長在海水中的人參。除了它的外形和人參有幾分相似之外。最主要的還是它的營養含量較高。所以,用海參制作的菜譜,都是營養極其豐富的。

      蔥油海參 居家飲食中關于海參的做法大全

      蔥油海參 居家飲食中關于海參的做法大全

      一、蔥油海參。

      原料:海參、蔥白。

      調料:蔥油、蔥姜末、精鹽、料酒、醬油、白糖、淀粉水。

      做法:春季養生食譜

      1、海參去除內臟,煮透后控去水分,切絲。處理海參是比較繁瑣一些,不過倒沒有什么技術含量。

      2、蔥白切段。

      3、起油鍋燒至六成熟時放入蔥段,炸至金黃色時撈出,蔥油備用。

      4、鍋里放入一點蔥油,爆香蔥姜末,加入海參,加入一點清湯,依次加入精鹽,料酒醬油和一點白糖。

      5、燒開后微火煨2分鐘6、用稀淀粉水勾芡,用中火燒透收汁,淋入蔥油,盛入盤中即可。

      二、簡易版紅燒海參。

      海參,既是宴席上的佳肴,又是滋補人體的珍品。祖國醫學認為,海參味甘、咸,性溫,具有補腎益精、壯陽療痿、潤燥通便的作

      用,凡眩暈耳鳴、腰酸乏力、夢遺滑精、小便頻數的患者,都可將海參作為滋補食療之品原料:四只水發海參、紅綠椒各一個、蔥白

      兩根、水淀粉少許。

      做法:

      1、油熱后,下椒條爆炒。

      2、然后把切好的海參入鍋繼續翻炒。

      3、加四海面醬少許翻炒,然后下入蔥絲,最后加入調好的水淀粉,加少許鹽和味精適量,大火收汁,出鍋即可。

      TAG:海參 居家飲食 海參的做法 ★★★ 友情提示:點擊圖片可進入下一頁 ★★★
      收藏】【 復制給好友擴展閱讀:雞湯的做法

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